Sunday, February 7, 2016

Heart Shaped Angel Food Cake Pops

These Heart Shaped Angel Food Cake Pops are a healthier treat to offer the kiddos this Valentines Day.  A lighter Angel Food Cake is topped with dark chocolate and your favorite sprinkle.
Heart Shaped Angel Food Cake Pops

Thursday, January 28, 2016

Heart Shaped Granola Bites

Offer your loved ones healthier treats this Valentines season with Heart Shape Granola Bites.  These no-bake treats are packed with whole grains and contain no refined sugars.
Heart Shaped Granola Bites

Thursday, January 21, 2016

How I Was Able to Breastfeed for 14 Months

Tips for Breastfeeding

Hi, Friends!

Perhaps its time for an update on my personal journey with breastfeeding?  I believe it's been some time since my last post on the subject (when I shared we decided to supplement with formula ).  While I made the tough decision to stop breastfeeding last week, I can report we made it until 14 months on our breastfeeding journey!  Something I am beyond thankful to have acheived.

From day one of my education to become a Registered Dietitian I was taught "breast is best" as the sole source of nutrition for the first six months of life.  Benefits of breastfeeding (for the baby) such as a reduced chance of respiratory tract infections, allergic disease, and obesity led me to decide it was a must for my family.  I just wasn't sure what to expect or how successful I would be at the whole breastfeeding thing.

Friday, January 8, 2016

Riced Cauliflower Tots

These bite-size cauliflower tots are a simple and delicious recipe to help increase your children's vegetable intake.
Rice Cauliflower Tots

Friday, January 1, 2016

2015 Highlights at 360FamilyNutrition

2015 was an exciting year here at 360FamilyNutrition!  While we are in the first few days of 2016, I still want to take a moment to highlight some of the most exciting moments that occurred in 2015.  Check out the most popular blog posts, press mentions, media interviews, and much  more in today's post.

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